Parisi Speed School

SPEED & AGILITY PROGRAMS FOR ATHLETES LOOKING TO INCREASE THEIR POWER, EXPLOSIVENESS & STRENGTH

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At Parisi we focus on improving speed of movement and strength in character. We take athletes and non-athletes alike, starting at age 7 all the way up through professional athletes, and teach them to move more efficiently, effectively and safely so they can return to their sport with an incredible foundation for success!

Programs we offer

Unlimited Monthly Packages: 
1-month, 3-month, 6-month or 12-month (speed-only classes, or speed and strength) as low as $99 per month! 
One-On-One 60-Minute Training Sessions: 
5-pack, 10-pack or 20-pack 
Buddy-Pack 60-Minute Training Sessions: 
5-pack, 10-pack or 20-pack 
Team Training Sessions:
Anywhere from 5 to 30+ athletes. Pricing varies depending on number of athletes.

Information about our incredible coaching staff

Our coaching staff are all former athletes, Certified Personal Trainers and Parisi Certified Speed and Performance Coaches. Two coaches on staff are also NSCA Certified Strength & Conditioning Specialists with Masters in Exercise Physiology. Our coaches have personal experience playing collegiate lacrosse, soccer, basketball, football and track & field. Through our collaborative knowledge, experiences and expertise in speed and agility training, we are confident that our facility can provide you with exactly what it takes to make it to the next level!

Athletic Performance Evaluations

Prior to starting classes, every athlete that comes into our facility goes through the Athletic Evaluation where they get a detailed movement assessment with a coach in a one-on-one setting. Through a series of tests, such as a 20-yard sprint, vertical jump, 5-10-5 pro agility test and more, we assess the athlete’s strengths, weaknesses and running technique. This evaluation helps us to place each athlete in a class group that is appropriate for their level and challenges them to grow, as well as gives us some initial stats for your athlete to measure their progress against.
Call (516) 826-5555 or email us below to learn more!
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