Class Schedule

Fitness Classes With Something For Everyone in Wantagh, Long Island

One of the best things about Long Island Health and Racquet Wantagh is that we have created fitness classes to meet a wide variety of our members’ needs and interests. This is so each individual can achieve his or her unique goals.

You’ll find a range of activities that focus on such areas as mind and body, building core strength, agility, flexibility and cardiovascular fitness. Our fitness class schedule has been developed with your convenience in mind, with morning, afternoon and evening sessions available. Check out our class schedule below and choose whatever suits you best!

Membership

Mon

Tue

Wed

Thu

Fri

Sat

Sun

5:15am Spin w Joann

9am Power Bootcamp w/Diane

10am Yoga w/Karen

11:15am Barre Blend w/Mina

5pm Mat Pilates w/Ann

6pm Body Zone w/Lisa

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

Show all

8am Chisel w/ Barbara

9am H.I.I.T/Strength w/Barbara

9:45am Fitness Pilates w/Karen

10:30am AQUASIZE w/Robin

11:45am Senior Fit w/Andrea

5:15pm Lit Fit w/Erin

6pm Spin w/Lisa

6pm Mat Pilates w/Katie

6:30pm ZUMBA TONING w/Christina

7:30pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Joann

Show all

5:15am Spin w/ Joann

8am Mat Pilates w/Katie

8:45am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10am Spin w/Chuck

10:30am Aqua w/Robin

11:30am Hatha Yoga w/Karen

5:15pm Bootcamp w/Walter

6:30pm Cardio Sculpt w/Pat

7:30pm Yin Yoga w/Gabi

Show all

8am CardioKICK/Strength w.Diane

9am YOGA BASICS w/Gabi

9am Spin w/Diane

10am Yoga w/Gabi

10:30am 10:30am Aqua w/Robin

11:45am SENIOR FIT w/Andrea

4:45pm Yoga w/Kathy

6pm Spin w/Lisa

6pm ZUMBA/Debbie

6:30pm Serenity Pilates w/Pat

7:15pm Abs w/Lisa

7:30pm SPIN w/Joann

Show all

5:15am Spin w Joann

8am Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

5:15pm Circuit Training w/Chuck

7pm FAMILY NIGHT SWIM

Show all

8am Yoga Flow w/Amanda

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp w/Lisa

10:30am Mat Pilates with Ann H

11am Spin w/Lisa

Show all

8:30am Yoga with Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am KickBox w/Katie

Show all

5:15am Spin w Joann

9am Power Bootcamp w/Diane

10am Yoga w/Karen

11:15am Barre Blend w/Mina

5pm Mat Pilates w/Ann

6pm Body Zone w/Lisa

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

Show all

8am Chisel w/ Barbara

9am H.I.I.T/Strength w/Barbara

9:45am Fitness Pilates w/Karen

10:30am AQUASIZE w/Robin

11:45am Senior Fit w/Andrea

5:15pm Lit Fit w/Erin

6pm Spin w/Lisa

6pm Mat Pilates w/Katie

6:30pm ZUMBA TONING w/Christina

7:30pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Joann

Show all

5:15am Spin w/ Joann

8am Mat Pilates w/Katie

8:45am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10am Spin w/Chuck

10:30am Aqua w/Robin

11:30am Hatha Yoga w/Karen

5:15pm Bootcamp w/Walter

6:30pm Cardio Sculpt w/Pat

7:30pm Yin Yoga w/Gabi

Show all

8am CardioKICK/Strength w.Diane

9am YOGA BASICS w/Gabi

9am Spin w/Diane

10am Yoga w/Gabi

10:30am 10:30am Aqua w/Robin

11:45am SENIOR FIT w/Andrea

4:45pm Yoga w/Kathy

6pm Spin w/Lisa

6pm ZUMBA/Debbie

6:30pm Serenity Pilates w/Pat

7:15pm Abs w/Lisa

7:30pm SPIN w/Joann

Show all

5:15am Spin w Joann

8am Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

5:15pm Circuit Training w/Chuck

7pm FAMILY NIGHT SWIM

Show all

8am Yoga Flow w/Amanda

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp w/Lisa

10:30am Mat Pilates with Ann H

11am Spin w/Lisa

Show all

8:30am Yoga with Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am KickBox w/Katie

Show all

5:15am Spin w Joann

9am Power Bootcamp w/Diane

10am Yoga w/Karen

11:15am Barre Blend w/Mina

5pm Mat Pilates w/Ann

6pm Body Zone w/Lisa

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

Show all

8am Chisel w/ Barbara

9am H.I.I.T/Strength w/Barbara

9:45am Fitness Pilates w/Karen

10:30am AQUASIZE w/Robin

11:45am Senior Fit w/Andrea

5:15pm Lit Fit w/Erin

6pm Spin w/Lisa

6pm Mat Pilates w/Katie

6:30pm ZUMBA TONING w/Christina

7:30pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Joann

Show all

5:15am Spin w/ Joann

8am Mat Pilates w/Katie

8:45am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10am Spin w/Chuck

10:30am Aqua w/Robin

11:30am Hatha Yoga w/Karen

5:15pm Bootcamp w/Walter

6:30pm Cardio Sculpt w/Pat

7:30pm Yin Yoga w/Gabi

Show all

8am CardioKICK/Strength w.Diane

9am YOGA BASICS w/Gabi

9am Spin w/Diane

10am Yoga w/Gabi

10:30am 10:30am Aqua w/Robin

11:45am SENIOR FIT w/Andrea

4:45pm Yoga w/Kathy

6pm Spin w/Lisa

6pm ZUMBA/Debbie

6:30pm Serenity Pilates w/Pat

7:15pm Abs w/Lisa

7:30pm SPIN w/Joann

Show all

5:15am Spin w Joann

8am Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

5:15pm Circuit Training w/Chuck

7pm FAMILY NIGHT SWIM

Show all

8am Yoga Flow w/Amanda

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp w/Lisa

10:30am Mat Pilates with Ann H

11am Spin w/Lisa

Show all

8:30am Yoga with Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am KickBox w/Katie

Show all

5:15am Spin w Joann

9am Power Bootcamp w/Diane

10am Yoga w/Karen

11:15am Barre Blend w/Mina

5pm Mat Pilates w/Ann

6pm Body Zone w/Lisa

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

Show all

8am Chisel w/ Barbara

9am H.I.I.T/Strength w/Barbara

9:45am Fitness Pilates w/Karen

10:30am AQUASIZE w/Robin

11:45am Senior Fit w/Andrea

5:15pm Lit Fit w/Erin

6pm Spin w/Lisa

6pm Mat Pilates w/Katie

6:30pm ZUMBA TONING w/Christina

7:30pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Joann

Show all

5:15am Spin w/ Joann

8am Mat Pilates w/Katie

8:45am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10am Spin w/Chuck

10:30am Aqua w/Robin

11:30am Hatha Yoga w/Karen

5:15pm Bootcamp w/Walter

7:30pm Yin Yoga w/Gabi

Show all

8am CardioKICK/Strength w.Diane

9am YOGA BASICS w/Gabi

9am Spin w/Diane

10am Yoga w/Gabi

10:30am 10:30am Aqua w/Robin

11:45am SENIOR FIT w/Andrea

4:45pm Yoga w/Kathy

6pm Spin w/Chuck SUB

6pm ZUMBA/Debbie

6:30pm Yoga (Instead of Serenity Pilates) w/Kathy

7:15pm Abs w/Lisa Is Cancelled

7:30pm SPIN w/Deborah SUB

Show all

5:15am Spin w/Deborah SUB

8am Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Katie SUB

10:30am Aqua w/Robin

5:15pm Circuit Training w/Chuck

7pm FAMILY NIGHT SWIM

Show all

8am Yoga Flow w/Amanda

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp w/Erin SUB

10:30am Mat Pilates with Ann H

11am Spin w/Erin SUB

Show all

8:30am Yoga with Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Diane SUB

10:45am KickBox w/Katie

Show all

5:15am Spin w Joann

9am Power Bootcamp w/Diane

10am Yoga w/Karen

11:15am Barre Blend w/Mina

5pm Mat Pilates w/Ann

6pm Body Zone w/Erin SUB

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

Show all

8am Chisel w/ Barbara

9am H.I.I.T/Strength w/Barbara

9:45am Fitness Pilates w/Karen

10:30am AQUASIZE w/Robin

11:45am Senior Fit w/Andrea

5:15pm Lit Fit w/Erin

6pm Spin w/Chuck SUB

6pm Mat Pilates w/Katie

6:30pm ZUMBA TONING w/Christina

7:30pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Joann

Show all

5:15am Spin w/ Joann

8am Mat Pilates w/Katie

8:45am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10am Spin w/Chuck

10:30am Aqua w/Robin

11:30am Hatha Yoga w/Karen

5:15pm Bootcamp w/Walter

7:30pm Yin Yoga w/Gabi

Show all

8am CardioKICK/Strength w.Diane

9am YOGA BASICS w/Gabi

9am Spin w/Diane

10am Yoga w/Gabi

10:30am 10:30am Aqua w/Robin

11:45am SENIOR FIT w/Andrea

4:45pm Yoga w/Kathy

6pm Spin w/Deborah SUB

6pm ZUMBA/Debbie

6:30pm Serenity Pilates w/Pat

7:15pm Abs w/Lisa Is Cancelled

7:30pm SPIN w/Joann

Show all

5:15am Spin w Joann

8am Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

5:15pm Circuit Training w/Chuck

7pm FAMILY NIGHT SWIM

Show all

8am Yoga Flow w/Amanda

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp w/Erin SUB

10:30am Mat Pilates with Ann H

11am Spin w/Erin SUB

Show all

8:30am Breathe, Embody Flow (instead of Yoga) w/Erin

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Diane SUB

10:45am KickBox w/Katie

Show all

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Contact us at (516) 826-5555 with any questions you may have on our fitness classes.

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3728 Park Ave

Wantagh, NY 11793

(516) 826-5555 | LIHRWantagh@outlook.com

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Fitness Classes With Something For Everyone in Wantagh, Long Island

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