Fitness Classes With Something For Everyone in Wantagh, Long Island

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One of the best things about Long Island Health and Racquet Wantagh is that we have created fitness classes to meet a wide variety of our members’ needs and interests. This is so each individual can achieve his or her unique goals. 

You’ll find a range of activities that focus on such areas as mind and body, building core strength, agility, flexibility and cardiovascular fitness. Our fitness class schedule has been developed with your convenience in mind, with morning, afternoon and evening sessions available. Check out our class schedule below and choose whatever suits you best!
Membership

December 2025

Mon
Tue
Wed
Thu
Fri
Sat
Sun

1

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Yoga/Core w/Therese SUB (Format Change)

7:30pm Hatha Yoga w/Amanda

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2

8am Integrated Strength w/Mina SUB

9am Body Strength Fusion w/Mina SUB

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Vinyasa Yoga w/Victoria

4:45pm Band Built Body w/Katie

5:45pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7:15pm Functional Mobility w/Erin

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3

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Yoga w/Therese SUB (No Serenity Pilates)

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

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4

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

11:45am Senior Fit w/Andrea

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Yoga/ Pilates w/Chrissi SUB

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

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5

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin NEW

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

5:15pm Body Sculpt w/Erin

7pm FAMILY NIGHT SWIM

7:30pm Somatic Release Breathwork w/Erin (Time Change)

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6

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Rumble n’ Roll w/Erin (extra fee) Time & Location Change

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

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7

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Katie SUB

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

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8

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Katie SUB

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

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9

8am Integrated Strength w/Diane SUB

9:15am Body Strength Fusion w/Erin SUB /Time Change

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Vinyasa Yoga w/Victoria

4:45pm Band Built Body w/Katie

5:45pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7:15pm Functional Mobility w/Erin

Show all

10

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

11

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

11:45am Senior Fit w/Andrea

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

Show all

12

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin NEW

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

5:15pm Body Sculpt w/Erin

6:15pm Spin w/Erin

7pm FAMILY NIGHT SWIM

Show all

13

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Rumble n’ Roll w/Erin (extra fee) Time & Location Change

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

14

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

Show all

15

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

16

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Erin SUB

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Hatha Yoga w/Victoria NEW

4:45pm Band Built Body w/Katie

5:45pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7:15pm Functional Mobility w/Erin

Show all

17

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

18

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Erin SUB

10am Yoga w/Gabi

11:45am Senior Fit w/Andrea

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

Show all

19

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin NEW

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

4:15pm Pop Up Zumba w/Christina

5:15pm Body Sculpt w/Erin

6:15pm Spin w/Erin

7pm FAMILY NIGHT SWIM

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20

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Rumble n’ Roll w/Erin (extra fee) Time & Location Change

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

21

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

Show all

22

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

23

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Erin SUB

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Hatha Yoga w/Victoria NEW

4:45pm Band Built Body w/Katie

5:45pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7:15pm Functional Mobility w/Erin

Show all

24

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

Show all

25

26

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin NEW

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

5:15pm Body Sculpt w/Erin

6:15pm Spin w/Erin

7pm FAMILY NIGHT SWIM

Show all

27

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Rumble n’ Roll w/Erin (extra fee) Time & Location Change

9am Zumba Toning w/Andrea SUB

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

28

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Andrea SUB

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

12pm Somatic Release Breathwork w/Erin (NEW)

Show all

29

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

30

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Hatha Yoga w/Victoria NEW

4:45pm Band Built Body w/Katie

5:45pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7:15pm Functional Mobility w/Erin

Show all

31

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

1

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

11:45am Senior Fit w/Andrea

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

Show all

2

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin NEW

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

5:15pm Body Sculpt w/Erin

6:15pm Spin w/Erin

7pm FAMILY NIGHT SWIM

7:30pm Somatic Release Breathwork w/Erin (Time Change)

Show all

3

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Rumble n’ Roll w/Erin (extra fee) Time & Location Change

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

4

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

Show all

Contact us at (516) 826-5555 with any questions you may have on our fitness classes.
Contact us