Fitness Classes With Something For Everyone in Wantagh, Long Island

Contact us
One of the best things about Long Island Health and Racquet Wantagh is that we have created fitness classes to meet a wide variety of our members’ needs and interests. This is so each individual can achieve his or her unique goals. 

You’ll find a range of activities that focus on such areas as mind and body, building core strength, agility, flexibility and cardiovascular fitness. Our fitness class schedule has been developed with your convenience in mind, with morning, afternoon and evening sessions available. Check out our class schedule below and choose whatever suits you best!
Membership
Mon
Tue
Wed
Thu
Fri
Sat
Sun

27

5:15am Spin w/Joann

8:15am Abs Attack w/Diane

8:30am Aqua w/Erin TIME CHANGE

8:45am Step & Sculpt w/Nancy

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10am POOL IS CLOSED

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

12:30pm Line Dancing w/Erin NEW

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:30pm Circuit Training w/Erin

6pm Spin w/Diane is Cancelled

6:15pm Serenity Pilates w/Katie SUB

7:30pm Hatha Yoga w/Therese SUB

Show all

28

7:30am Core and More w/Nancy

8am Integrated Strength w/Caroline SUB

9am Body Strength Fusion w/Caroline SUB

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:30pm Hatha Yoga w/Victoria

4:30pm Band Built Body w/Katie

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Zumba w/Andrea SUB (No Dancesanity)

7pm Total Body w/Caroline (New Time)

Show all

29

5:15am Spin w/ Joann

7:25am East Meets West w/Nancy

8am Kickbox w/Diane

8:30am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10am POOL IS CLOSED

10:30am Barre Blend w/Nancy SUB

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin is Cancelled

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

7:30pm Aqua w/Erin NEW

Show all

30

7:30am Head to Toe w/Nancy

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy is Cancelled

10am Yoga w/Gabi

10am Leg Day w/Erin

11:45am Senior Fit w/Andrea

4:30pm Functional Mobility w/Erin

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Andrea SUB

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

Show all

31

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

8:30am Aqua w/Erin TIME CHANGE

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Pat SUB

10am POOL IS CLOSED

10:30am Turf Express w/Erin

11am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:15pm Line Dancing w/Erin

7pm FAMILY NIGHT SWIM

Show all

1

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Cardio/Weights w/Caroline SUB

9:15am Step w/Nancy

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

2

8:30am Turf Blast w/Erin

8:30am Restorative Yoga w/Therese (NEW)

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

1pm Gentle Sculpt w/Erin (NEW)

2pm Aqua w/Erin NEW

Show all

3

5:15am Spin w/Joann

8:15am Abs Attack w/Diane

8:30am Aqua w/Erin TIME CHANGE

8:45am Step & Sculpt w/Nancy

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10am POOL IS CLOSED

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

12:30pm Line Dancing w/Erin NEW

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Katie SUB

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Therese SUB

Show all

4

7:30am Core and More w/Nancy

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:30pm Hatha Yoga w/Victoria

4:30pm Band Built Body w/Katie

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Total Body w/Caroline

Show all

5

5:15am Spin w/ Joann

7:25am East Meets West w/Nancy

8am Kickbox w/Diane cancelled

8:30am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane Cancelled

9:30am Zumba Gold w/Andrea

10am POOL IS CLOSED

10:30am Mat Pilates w/Katie SUB (No Barre Blend)

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin is Cancelled

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

7:30pm Aqua w/Erin NEW

Show all

6

7:30am Head to Toe w/Nancy

8am Body Chisel w/Caroline SUB

9am Yoga Basics w/Gabi

9am Spin w/Caroline SUB

9am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

10am Leg Day w/Erin

11:45am Senior Fit w/Andrea

4:30pm Functional Mobility w/Erin

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

7

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

8:30am Aqua w/Erin TIME CHANGE

9:30am Body Sculpt w/Erin

10am Cardio Kickboxing w/Caroline SUB (No Mat Pilates)

10am POOL IS CLOSED

10:30am Turf Express w/Erin

11am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:30pm Somatic Release Breathwork w/Erin is Cancelled

7pm FAMILY NIGHT SWIM

Show all

8

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Cardio/Weights w/Caroline SUB

9:15am Step w/Nancy

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

9

8:30am Turf Blast w/Erin

8:30am Restorative Yoga w/Therese (NEW)

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

1pm Gentle Sculpt w/Erin (NEW)

2pm Aqua w/Erin NEW

Show all

10

5:15am Spin w/Joann

8:15am Abs Attack w/Diane

8:30am Aqua w/Erin TIME CHANGE

8:45am Step & Sculpt w/Nancy

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10am POOL IS CLOSED

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

12:30pm Line Dancing w/Erin NEW

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Therese SUB

Show all

11

7:30am Core and More w/Nancy

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

11:15am Pilates Reformer w/Mina is Cancelled (extra fee)

11:45am Senior Fit w/Andrea

12:30pm Hatha Yoga w/Victoria

4pm Pop up Pilates Reformer w/Karen (extra fee)

4:30pm Body Strength w/Katie (NEW)

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Total Body w/Caroline

Show all

12

5:15am Spin w/ Joann

7:25am East Meets West w/Nancy

8am Kickbox w/Diane

8:30am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10am POOL IS CLOSED

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin is Cancelled

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Therese SUB

7:30pm Aqua w/Erin NEW

Show all

13

7:30am Head to Toe w/Nancy

8am Body Chisel w/Diane

9am Yoga Basics w/Therese SUB

9am Spin w/Diane

9am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Therese SUB

10am Leg Day w/Erin

11:45am Senior Fit w/Andrea

4:30pm Functional Mobility w/Erin

5:45pm Cardio Kickboxing w/Erin

6pm Sculpt Express w/Pat (No Spin)

6:15pm Zumba w/Andrea SUB

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

14

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

8:30am Aqua w/Erin TIME CHANGE

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Mina

10am POOL IS CLOSED

10:30am Turf Express w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:15pm Line Dancing w/Erin

7pm FAMILY NIGHT SWIM IS CANCELLED

Show all

15

8am Vinyasa Yoga w/Therese SUB

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Cardio/Weights w/Caroline SUB

9:15am Step w/Nancy

9:15am Spin w/ Diane

10am Bootcamp Express w/Caroline SUB

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Joann SUB

Show all

16

8:30am Turf Blast w/Erin

8:30am Restorative Yoga w/Therese (NEW)

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Line Dancing w/Erin SUB (No Zumba)

10am Spin w/Caroline SUB

10am Pilates Reformer w/Karen (extra fee) Time Change

1pm Gentle Sculpt w/Erin

2pm Aqua w/Erin NEW

Show all

17

5:15am Spin w/Joann

8:15am Abs Attack w/Diane

8:30am Aqua w/Erin TIME CHANGE

8:45am Step & Sculpt w/Nancy

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10am POOL IS CLOSED

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

12:30pm Line Dancing w/Erin NEW

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Therese SUB

Show all

18

7:30am Core and More w/Nancy

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:30pm Hatha Yoga w/Victoria

4:30pm Body Strength w/Katie (NEW)

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Total Body w/Caroline

Show all

19

5:15am Spin w/ Joann

7:25am East Meets West w/Nancy

8am Kickbox w/Diane

8:30am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10am POOL IS CLOSED

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin is Cancelled

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

7:30pm Aqua w/Erin is Cancelled

Show all

20

7:30am Head to Toe w/Nancy

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy is Cancelled

10am Yoga w/Gabi

10am Leg Day w/Erin

11:45am Senior Fit w/Andrea

4:30pm Functional Mobility w/Erin

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Andrea SUB

6:30pm Serenity Pilates w/Pat is Cancelled

6:45pm Circuit Training w/Erin

Show all

21

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

8:30am Aqua w/Erin TIME CHANGE

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Mina

10am POOL IS CLOSED

10:30am Turf Express w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Caroline SUB

6:15pm Cardio Kickboxing w/Caroline SUB (No Line Dancing)

7pm FAMILY NIGHT SWIM

Show all

22

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Cardio/Weights w/Caroline SUB

9:15am Step w/Nancy

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

23

8:30am Turf Blast w/Erin

8:30am Restorative Yoga w/Therese (NEW)

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10am Pilates Reformer w/Karen (extra fee) NEW TIME

1pm Gentle Sculpt w/Erin

2pm Aqua w/Erin NEW

Show all

24

5:15am Spin w/Joann

8:15am Abs Attack w/Diane

8:30am Aqua w/Erin TIME CHANGE

8:45am Step & Sculpt w/Nancy

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10am POOL IS CLOSED

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

12:30pm Line Dancing w/Erin NEW

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Sculpt w/Pat SUB (No Mat Pilates)

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

25

7:30am Core and More w/Nancy

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:30pm Hatha Yoga w/Victoria

4:30pm Body Strength w/Caroline SUB

5:30pm Cardio Kickboxing w/Caroline SUB (No Mat Pilates)

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Total Body w/Caroline

Show all

26

5:15am Spin w/ Joann

7:15am East Meets West w/Nancy (New Time)

8am Kickbox w/Diane

8:30am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10am POOL IS CLOSED

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin is Cancelled

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

7:30pm Aqua w/Erin NEW

Show all

27

7:30am Head to Toe w/Nancy

8am Body Chisel w/Diane is Cancelled

9am Yoga Basics w/Gabi

9am Spin w/Diane is Cancelled

9am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

10am Leg Day w/Erin

11:45am Senior Fit w/Andrea

4:30pm Functional Mobility w/Erin

5:45pm Cardio Kickboxing w/Erin

6pm Sculpt Express w/Pat SUB (No Spin)

6:15pm Zumba w/Andrea SUB is Cancelled

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:15pm Pop Up Pilates Reformer w/Karen

8:15pm Pop Up Yoga Nidra w/Karen

Show all

28

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

8:30am Aqua w/Erin TIME CHANGE

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Mina

10am POOL IS CLOSED

10:30am Turf Express w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:15pm Line Dancing w/Erin

7pm FAMILY NIGHT SWIM

Show all

29

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Zumba Toning w/Christina

9:10am Step w/Nancy

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

30

8:30am Turf Blast w/Erin

8:30am Restorative Yoga w/Therese (NEW)

8:45am Spin w/Diane SUB

9:45am Power Sculpt w/Katie

10am Zumba w/Andrea SUB

10am Spin w/Lisa

10am Pilates Reformer w/Karen (extra fee) NEW TIME

12pm Somatic Release Breathwork w/Erin

1pm Gentle Sculpt w/Erin

2pm Aqua w/Erin NEW

Show all

31

5:15am Spin w/Joann

8:15am Abs Attack w/Diane

8:45am Step & Sculpt w/Nancy

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

12:30pm Line Dancing w/Erin NEW

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

1

7:30am Core and More w/Nancy

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:30pm Hatha Yoga w/Victoria

4:30pm Body Strength w/Katie

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Total Body w/Caroline

Show all

2

5:15am Spin w/ Joann

7:15am East Meets West w/Nancy (New Time)

8am Kickbox w/Diane

8:30am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

7:30pm Aqua w/Erin NEW

Show all

3

7:30am Head to Toe w/Nancy

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

10:30am Leg Day w/Erin

11:45am Senior Fit w/Andrea

4:30pm Functional Mobility w/Erin

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

4

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

10:30am Turf Express w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:30pm Somatic Release Breathwork w/Erin

7pm FAMILY NIGHT SWIM

Show all

5

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Zumba Toning w/Christina

9:10am Step w/Nancy

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

6

8:30am Turf Blast w/Erin

8:30am Restorative Yoga w/Therese (NEW)

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10am Pilates Reformer w/Karen (extra fee) NEW TIME

1pm Gentle Sculpt w/Erin

2pm Aqua w/Erin NEW

Show all

Contact us at (516) 826-5555 with any questions you may have on our fitness classes.
Contact us