Fitness Classes With Something For Everyone in Wantagh, Long Island

Contact us
One of the best things about Long Island Health and Racquet Wantagh is that we have created fitness classes to meet a wide variety of our members’ needs and interests. This is so each individual can achieve his or her unique goals. 

You’ll find a range of activities that focus on such areas as mind and body, building core strength, agility, flexibility and cardiovascular fitness. Our fitness class schedule has been developed with your convenience in mind, with morning, afternoon and evening sessions available. Check out our class schedule below and choose whatever suits you best!
Membership

July 2025

Mon
Tue
Wed
Thu
Fri
Sat
Sun

30

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Barbara SUB

9am Power Bootcamp w/Barbara SUB

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Joann SUB

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

1

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina is Cancelled NEW (extra fee)

11:30am Spin Express w/Erin

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

2

5:15am Spin w/ Joann

8am Kickbox w/Erin SUB

9am BootYcamp w/Erin SUB

9:30am Zumba Gold w/Andrea

10:30am Mat Pilates w/Katie SUB (no Barre Blend)

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

3

8am CardioKICK/Strength w/Erin SUB

9am Yoga Basics w/Gabi

9am Spin w/Diane is Cancelled

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

5:45pm Cardio Fusion w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

4

8am Spin w/Erin

9am Dance Fitness w/Andrea

9:30am Boxing w/Lisa (extra fee)

10am Mat Pilates w/Katie

11am Tai Chi w/Grace

Show all

5

8am Vinyasa Yoga w/Victoria SUB

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/Katie SUB

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

6

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

7

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane is Cancelled

9am Power Bootcamp w/Diane is Cancelled

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Deborah SUB

6:15pm Serenity Pilates w/Pat

6:30pm Pop Up Animal Flow w/Erin

7:30pm Hatha Yoga w/Amanda

Show all

8

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Spin Express w/Erin

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

9

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Mat Pilates w/Katie SUB (No Barre)

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

10

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

5:45pm Cardio Fusion w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

11

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Erin SUB

9am Dance Fitness w/Andrea

10am Mat Pilates w/Pat SUB

11am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Tai Chi w/Grace

6pm Vinyasa Yoga w/Victoria

7pm FAMILY NIGHT SWIM

7pm Somatic Release Breathwork w/Erin

Show all

12

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

13

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Joann SUB

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

14

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

15

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina is Cancelled NEW (extra fee)

11:30am Spin Express w/Erin

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

16

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

17

8am Body Chisel w/Diane (New Day/Time)

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Cathy

11:45am Senior Fit w/Andrea

5:45pm Cardio Fusion w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Andrea SUB

6:30pm Serenity Pilates w/Pat is Cancelled

6:45pm Circuit Training w/Erin

Show all

18

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Dance Fitness w/Andrea

10am Animal Flow w/Erin SUB (No Mat Pilates)

11am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Tai Chi w/Grace

6pm Vinyasa Yoga w/Victoria

7pm FAMILY NIGHT SWIM

Show all

19

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

20

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Erin SUB

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

21

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Pat SUB

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Breathe, Embody Flow w/Erin SUB (No Hatha Yoga)

Show all

22

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:30am Spin Express w/Erin

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

5pm Spin & Sculpt w/Katie

6pm Line Dancing w/Erin SUB (No Zumba)

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

23

5:15am Spin w/Deborah SUB

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

24

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Cathy is Cancelled

11:45am Senior Fit w/Andrea

5:45pm Cardio Fusion w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

25

5:15am Spin w/Deborah SUB

8am Slow Burn Strength & Stretch w/Diane

9am Dance Fitness w/Andrea

10am Mat Pilates w/Mina is Cancelled

11am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Tai Chi w/Grace

1pm Reformer/Tower w/Karen (extra fee)

6pm Vinyasa Yoga w/Victoria

7pm FAMILY NIGHT SWIM

Show all

26

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Cardio Kickboxing w/Erin SUB (No Zumba Toning)

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

27

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie is Cancelled

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

Show all

28

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Breathe, Embody Flow w/Erin (No Hatha Yoga)

Show all

29

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:30am Spin Express w/Erin

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

30

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Line Dancing w/Erin SUB (No Zumba Gold)

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

31

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Cathy

11:45am Senior Fit w/Erin SUB

5:45pm Cardio Fusion w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie is Cancelled

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

1

5:15am Spin w/Joann

7:30am Abs Attack w/Diane (NEW)

8am Slow Burn Strength & Stretch w/Diane

9am Line Dancing w/Erin SUB (No Dance Fitness)

10am Mat Pilates w/Mina

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

6pm Vinyasa Yoga w/Victoria

7pm FAMILY NIGHT SWIM

7pm Somatic Release Breathwork w/Erin

Show all

2

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Cardio Kickboxing w/Erin (SUB) No Zumba Toning

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

3

8:30am Vinyasa Yoga w/Grace

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Slow Burn w/Diane SUB (No Zumba)

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

Show all

Contact us at (516) 826-5555 with any questions you may have on our fitness classes.
Contact us